Exploring Workplace Wellness Stretching

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  • Are you an office worker who sits behind a laptop or computer for 8-10 hours a day? Do you often feel neck and total body ...
  • Sherry Ogasawara, from Northern Health, shows you how to
  • Find quick relief for you neck and shoulders with these gentle
  • Download the STRETCHIT app: http://link.stretchitapp.com/youtube Take an office break and undo the bodily damage of sitting for ...
  • Students from the UW-Stevens Point

In-Depth Information on Workplace Wellness Stretching

This series was created by a team of Join Coach Mike Janetta, with the City of Charlotte Ergonomic Whether you're at home, school or work, simple

NEW: Exclusive workout videos + 5, 10 & 30 Day Workout Challenges here on YouTube - Click “Join” ...

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